The Way Back to Self

The Way Back to Self is an invitation to step away from the noise of everyday life and spend a morning reconnecting — with nature, with your senses, with yourself and with others.

We’ll begin by grounding and centering into the heart before setting out on a gentle meander through the bush. There will be periods of silence, inviting you to experience the landscape through your senses — what you see, hear, smell, touch and feel, as well as whatever you may sense beyond the physical.

Along the way, there’ll be space to pause and connect with one another before returning to silence and continuing deeper into the landscape.

We’ll stop for a heart-opening Qigong practice before making our way back, where we’ll settle beneath the trees for a guided Heaven and Earth meditation.