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Why we feel like we don’t belong (and how the body brings us home)
A few days ago I felt a strong pull to go and sit on the earth, at a place I often return to when I need grounding.
What unfolded there brought up something deeper around belonging — not as something to fix, but as something to remember.
4 min read
Embrace Spring: Nourishing Your Inner Visionary
As spring awakens, our bodies mirror nature’s renewal, with energy rising like seeds pushing toward the light. In Chinese Medicine, the liver – home to the Hun, its visionary spirit pictured as a green dragon – guides us to see our highest potential. Nourishing this benevolent organ supports clarity, courage, and creative action, helping us step fully into the season’s outward, expansive energy.
4 min read
