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Why we feel like we don’t belong (and how the body brings us home)
A few days ago I felt a strong pull to go and sit on the earth, at a place I often return to when I need grounding.
What unfolded there brought up something deeper around belonging — not as something to fix, but as something to remember.
4 min read
How Stone Medicine Supports Emotional and Energetic Healing
'Stones are the laboratory of all possibilities.' Ge Hong (200AD) Stone medicine is a powerful yet subtle practice that supports emotional and energetic healing. Working with crystals and elixirs, it helps the body release what it’s holding and return to balance — often without force or effort. Those of you who know me well, know that I love crystals. A lot. So it probably comes as no surprise to announce that I've added a new tool to my healing kit and it involves crystals a
3 min read
